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50.000
Our thoughts have created this beautiful world we live in.
And if we’re not careful, it will be destroyed by our thoughts as well.
We have about 50,000 of them daily, which doesn’t even include our feelings. That’s between two and three thousand per hour, depending on our brain activity. The process continues while we’re sleeping.
How, on earth, do we make sense of those 50.000 little pieces of brilliance or distraction?
How do we choose to engage with one or the other?
Which ones are relevant for our happiness or our misery?
What filters do we use to select which we want to explore further?
Why am I writing this to you on this rainy London morning, commuting from the center of London to Gatwick Airport, where I work with a client?
Because I had a scattered mind yesterday evening and got distracted from what I set out to do just because one task did not go as I wanted.
It started when I was walking to my apartment from work and getting poured on by British rain. I stopped for a quick bite, which was not good quality, only to find out the rain had intensified. I had no umbrella because it had broken the day before. When I was back in the apartment, I thought I would…
